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Episode 6

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Published on:

25th Mar 2021

Discover the Infinite Possibilities of Your True Self

Uncover your true self, beyond the limitations of beliefs and roles, and embrace the endless possibilities that await you.

You can support Steven here https://thankyousteven.com

Length of the Meditation:

14 minutes

Description:

"Discover the Infinite Possibilities of Your True Self" is a transformative guided meditation aimed at revealing your core essence—pure awareness, untouched by societal constructs, personal beliefs, or habitual thinking. In just 14 minutes, this meditation will guide you to shed the layers that confine you, allowing you to recognise your limitless potential.

List of Benefits:

  • Helps identify and go beyond limiting beliefs
  • Reveals your true self as pure awareness
  • Opens you up to infinite possibilities for your life
  • Enhances self-acceptance and self-realisation
  • Creates a space for meaningful personal growth

Time of Day:

Suitable for any time you wish to connect with your true self and explore the infinite possibilities that come with that awareness.

Difficulty Level:

All levels. This meditation requires only a willingness to confront and go beyond your usual self-perceptions.

Instructions:

  • Choose a quiet space where you'll be free from distractions.
  • Settle into a comfortable seated or lying position.
  • If using headphones, make sure the cable is safely positioned away from your neck.
  • Close your eyes and prepare to journey inward, towards the heart of your true self.

Equipment Needed:

  • A peaceful space for meditation
  • Headphones (optional, but if used, ensure the cable is safely positioned)

Mentioned in this episode:

Donate or download 5 Simple Practices for Inner Peace

Donate or download 5 Simple Practices for Inner Peace https://stevenwebb.uk

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About the Podcast

Inner Peace Meditations
Short guided meditations for people who cannot meditate. No jargon, no complicated breathing, no promises. Around fourteen minutes. Always free.
Short guided meditations for people who cannot meditate.

That is not a joke, it is the actual brief. If you have ever tried one of these and spent the whole time thinking about whether you were doing it right, then went back to scrolling, these are for you.

I am Steven Webb. I have ADHD and dyslexia, and my mind has never once gone quiet. I stopped trying to make it. That turned out to be the whole thing.

You do not have to empty your head. You never did. The thoughts are not the problem, your relationship with them is.

Most of these run around fourteen minutes. Morning ones to start the day a bit lighter. Evening ones to let the day settle. Some for anxiety, some for anger, some for the nights when sleep is not happening.

No complicated breathing. No visualisations you cannot hold. No promises about who you will be in thirty days.

Free, and staying free.

Steven Webb has been paralysed from the chest down since 1991. He teaches from the mess, not from the mountaintop.
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Steven Webb