Episode 20

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Published on:

21st Apr 2023

Ocean’s Embrace: Dissolving Self-Doubt

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)

Dive into the soothing embrace of the ocean and let your self-doubt dissolve with each rhythmic wave in this transformative guided meditation. In 'Ocean's Embrace: Dissolving Self-Doubt,' Steven Webb, host of the Stillness in the Storms podcast, masterfully guides you through an immersive experience that will help you release your insecurities and embrace your inner strength. By dissolving self-doubt, this meditation can bring you a renewed sense of confidence, mental clarity, and emotional balance.

As you embark on this journey with Steven, you will discover three key benefits:

  1. Increased self-confidence: By repeatedly dissolving self-doubt throughout the meditation, you will cultivate a greater sense of trust in your own abilities and instincts.
  2. Enhanced mental clarity: As your self-doubt dissipates, your mind will become more focused and clear, allowing you to make better decisions and approach challenges with ease.
  3. Improved emotional well-being: Freeing yourself from the burden of self-doubt will help you achieve a more balanced emotional state, promoting inner peace and happiness.

Join Steven Webb, author and narrator of this powerful meditation, as he guides you through the healing process of letting go of self-doubt and embracing your true potential. If you enjoy this meditation and the Stillness in the Storms podcast, please consider showing your support by donating a coffee at http://thankyousteven.com. Your generosity will help continue providing guidance and inspiration to countless individuals on their journey towards inner peace and self-discovery.

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About the Podcast

Inner Peace Meditations
Short guided meditations for people who cannot meditate. No jargon, no complicated breathing, no promises. Around fourteen minutes. Always free.
Short guided meditations for people who cannot meditate.

That is not a joke, it is the actual brief. If you have ever tried one of these and spent the whole time thinking about whether you were doing it right, then went back to scrolling, these are for you.

I am Steven Webb. I have ADHD and dyslexia, and my mind has never once gone quiet. I stopped trying to make it. That turned out to be the whole thing.

You do not have to empty your head. You never did. The thoughts are not the problem, your relationship with them is.

Most of these run around fourteen minutes. Morning ones to start the day a bit lighter. Evening ones to let the day settle. Some for anxiety, some for anger, some for the nights when sleep is not happening.

No complicated breathing. No visualisations you cannot hold. No promises about who you will be in thirty days.

Free, and staying free.

Steven Webb has been paralysed from the chest down since 1991. He teaches from the mess, not from the mountaintop.
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Steven Webb