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Episode 31

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Published on:

25th Jul 2023

Embracing Change Through Nature’s Guidance

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)

Welcome to a new episode of "Inner Peace Meditations". In today's meditation, titled 'Embracing Change Through Nature's Guidance', we delve into the wisdom of nature to help navigate life's uncertainties and discover the beauty in change.

Support the Show:

This podcast is created with a passion for promoting inner peace and growth, and it's made possible by the support of listeners like you. If you've found value in our meditations and would like to give back, you can treat me to a coffee or a virtual hug at thankyousteven.com. Your support helps to cover the costs of editing and hosting this podcast. Surplus funds are used to help reduce the suffering of others, making your support even more impactful.

You can also tune into my other podcast, "Stillness in the Storms", and discover more about my work at stevenwebb.uk.

Benefits of This Meditation:

  • Helps to foster inner resilience, empowering you to navigate life's uncertainties with confidence.
  • Encourages an appreciation for change as a pathway to personal growth and self-discovery.
  • Creates a deeper connection with nature, providing a soothing and therapeutic mental escape.

Change is a natural part of life's ebb and flow, and learning to embrace it is key to maintaining inner peace and fostering personal growth. This meditation is a step on the path to embracing change and nurturing your own resilience and strength.

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About the Podcast

Inner Peace Meditations
Short guided meditations for people who cannot meditate. No jargon, no complicated breathing, no promises. Around fourteen minutes. Always free.
Short guided meditations for people who cannot meditate.

That is not a joke, it is the actual brief. If you have ever tried one of these and spent the whole time thinking about whether you were doing it right, then went back to scrolling, these are for you.

I am Steven Webb. I have ADHD and dyslexia, and my mind has never once gone quiet. I stopped trying to make it. That turned out to be the whole thing.

You do not have to empty your head. You never did. The thoughts are not the problem, your relationship with them is.

Most of these run around fourteen minutes. Morning ones to start the day a bit lighter. Evening ones to let the day settle. Some for anxiety, some for anger, some for the nights when sleep is not happening.

No complicated breathing. No visualisations you cannot hold. No promises about who you will be in thirty days.

Free, and staying free.

Steven Webb has been paralysed from the chest down since 1991. He teaches from the mess, not from the mountaintop.
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Steven Webb